The surprising (or not so surprising) connection between diet and depression
The western world suffers from a depression epidemic. An estimated 300 million people are struggling with their mental health. It turns out that a healthy diet can substantially improve symptoms of depression.
The surprising (or not so surprising) connection between diet and depression
The western world suffers from a depression epidemic. An estimated 300 million people are struggling with their mental health. It turns out that a healthy diet can substantially improve symptoms of depression.
