You can reshape your brain… and your experiences

The way you think substantially determines the way you feel. Changing the way you think can change your experiences. Scientists use the term “neuroplasticity” for the idea that you can alter your brain in a physical and mental way by changing its stimuli. Meditation and exercise are, for example, known to support moulding your mind.

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You can reshape your brain… and your experiences

The way you think substantially determines the way you feel. Changing the way you think can change your experiences. Scientists use the term “neuroplasticity” for the idea that you can alter your brain in a physical and mental way by changing its stimuli. Meditation and exercise are, for example, known to support moulding your mind.

Solution News Source

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