No matter what side of the aisle you’re on, today’s ear-ringing political landscape can be a little bit overwhelming. While many have likely turned to meditation as a way to cope with the stress, an app has taken things a step further, touting a series of mindfulness programs geared specifically toward dealing with today’s political news. The app—called Meditation for Fidgety Skeptics—was cofounded by Dan Harris, who knows a thing or two about the stress of the
Our political climate is so stressful, there’s an app for that
More of Today's Solutions
11,000 jobs, $1.4 billion in savings: what a decade of green banking built in...
BY THE OPTIMIST DAILY EDITORIAL TEAM An impressive $14.7 million from the city. $1.3 billion in economic investment returned. $1.4 billion in energy savings. ...
Read MoreResearch reveals honeybees use the same face-reading strategy as humans
BY THE OPTIMIST DAILY EDITORIAL TEAM The human brain contains approximately 86 billion neurons. A honeybee brain contains roughly one million, packed into about ...
Read MoreHow to deal with panic attacks: Understanding the calming effects of brainspo...
The overpowering drive to restore control during a panic episode can be all-consuming. Breathing exercises and other techniques can help, but brainspotting, which makes ...
Read MorePromising antibody drug provides hope for those with type 1 diabetes
Type 1 diabetes, a disorder in which the immune system attacks insulin-producing cells, has long been difficult to treat effectively. However, researchers at Johns ...
Read More
