Keeping your gut healthy should be a major focus of your preventive health strategy. More and more research shows links between your gut—the largest organ of the immune system—and degenerative diseases from cancer to heart disease and from dementia to arthritis. Now, you can add your sense of anxiety to the growing list. If you want to feel more peaceful and relaxed, take care of your gut.
One more reason to take care of your gut: overcoming anxiety
More of Today's Solutions
Why becoming a regular is good for your mental health and happiness
BY THE OPTIMIST DAILY EDITORIAL TEAM In a culture that celebrates new restaurants, new workouts, new experiences, anything novel, there is something subtle yet ...
Read MoreHydrogenXT secures $900 million to launch 10 zero-carbon hydrogen hubs across...
BY THE OPTMIST DAILY EDITORIAL TEAM In a sign of how quickly the clean energy landscape is evolving, HydrogenXT has secured a $900 million ...
Read MoreThe case for shifting to a four-day workweek for post-pandemic life
At The Optimist Daily, we’re putting a lot of focus on what the world can do after the pandemic to create a healthier, more ...
Read MoreEuropean cities get funding to transform streets with art
A number of European communities will soon have the opportunity to give their roads a little creative flair. The Asphalt Art Initiative Nineteen European ...
Read More
