While antibiotics can temporarily help your body protect itself, they also weaken the immune system in the long run. A team of researchers found that the drugs interfere with ‘first-line’ immune cells—known as neutrophils—and also weaken the intestinal barrier which stops invading bugs. To keep your immune system strong and healthy, the researchers say to avoid antibiotics unless it’s absolutely necessary.
For a healthy immune system, try to avoid using antibiotics
More of Today's Solutions
Dinner scraps are rebuilding California’s lost oyster reefs
BY THE OPTIMIST DAILY EDITORIAL TEAM What if scraps from a dinner could become a habitat? That's the basic premise of the Shells for ...
Read More5 habits that separate growing teams from stagnant ones
BY THE OPTIMIST DAILY EDITORIAL TEAM The strategy is fine. The team is capable. But at the end of the quarter, the needle hasn’t ...
Read MoreHow a rickshaw driver’s son beat the odds to join a famed UK ballet school
Kamal Singh was 17-years-old when he first became transfixed by ballet dancers in a Bollywood film. At that moment, the son of a rickshaw ...
Read MoreFood sequencing: how eating in the right order can boost your health
BY THE OPTIMIST DAILY EDITORIAL TEAM When we think about balanced eating, most of us focus on what’s on our plate—fiber, protein, vitamins, and ...
Read More
