Rooted in key principles of traditional Chinese medicine, acupuncture is based on the idea of creating and sustaining balance within the body. The practice of acupuncture has become increasingly prevalent in the West over the past few years. Still, despite this steady climb in popularity, the science behind acupuncture still isn’t well understood by the nonmedical public. This is all you need to know about the practice of acupuncture and why it works.

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