What you can do to preserve your brain’s youth
When we talk about healthy brain aging we are really discussing one of two things: how to minimize ongoing damage to the hardware of the brain, or how to improve the operation of the brain’s software. Many ways of doing this have been suggested, but few have scientific weight behind them. See here which scientifically-backed activities work to preserve full cognitive function.
What you can do to preserve your brain’s youth
When we talk about healthy brain aging we are really discussing one of two things: how to minimize ongoing damage to the hardware of the brain, or how to improve the operation of the brain’s software. Many ways of doing this have been suggested, but few have scientific weight behind them. See here which scientifically-backed activities work to preserve full cognitive function.
