The flu season has hit America especially hard this year. Though influenza peaks in February, 37 children have died already, and overall mortality for 2017-2018 was double last year’s numbers before midwinter even arrived. With all of these troubling conditions, a little bit of positive news from Georgia State University: fermented foods appear to help protect against the influenza virus, and even prevent a secondary infection.
Fermented foods shown to protect against the flu
More of Today's Solutions
Here’s why grapes are good for your gut
The health benefits of grapes Grapes are the perfect, portable healthy snack to eat. Enclosed in their bite-size shells, they are a widely popular ...
Read MoreFive easy steps to start composting
According to the Environmental Protection Agency, about eight percent of all carbon emissions come from food waste, and about half of that comes from ...
Read MoreClever sustainable living tips for renters
When it comes to making the world a greener, more sustainable place, homeowners have a lot of power. In the US, 40 percent of ...
Read MoreAn easy hack to counteract the harmful health effects of sitting all day
Humans are not designed to spend the entire day seated. Nonetheless, billions of us do it at least five days per week, as Western ...
Read More
