Yesterday a loved one asked me about dealing with anger — he lashed out at someone he loves in a way that hurt her and filled him with shame and regret. I think we can all relate to this — most of us have lashed out in anger and regretted it later.
Get better at dealing with anger
More of Today's Solutions
7 Reasons to sign your teen up for Model UN
Following the United Nations climate summit in Glasgow, your child may be asking some questions about what exactly the UN is and how they ...
Read MoreWhat the California food additive ban means for the candy industry
In a big step forward for food safety, California recently enacted a new law known as the "Skittles ban." While the nickname may be ...
Read MoreShowering mom with love: when is Mother’s Day this year, and why do we ...
Prepare to honor the leading lady in your life as Mother's Day approaches. With Mother's Day approaching, now is the time to create a ...
Read MoreKeeping homes cool in hot, dry climates—lessons from ancient civilizations
BY THE OPTIMIST DAILY EDITORIAL TEAM As global temperatures rise and power outages become more common, particularly during severe heat waves, current building designs ...
Read More
