Get better at dealing with anger

Yesterday a loved one asked me about dealing with anger — he lashed out at someone he loves in a way that hurt her and filled him with shame and regret. I think we can all relate to this — most of us have lashed out in anger and regretted it later.

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Get better at dealing with anger

Yesterday a loved one asked me about dealing with anger — he lashed out at someone he loves in a way that hurt her and filled him with shame and regret. I think we can all relate to this — most of us have lashed out in anger and regretted it later.

Solution News Source

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