If you’re anything like me, mornings can be mentally intractable. You wake up in a dark cloud and feel everything but positivity–as though you were an orphan in a Charles Dickens novel with nothing to look forward to but the obliterating comfort of your pillow, almost picturesque in your please-don’t-make-me-face-the-day despair. (Okay, maybe it’s not quite that bad.) And from those first waking moments, you probably think, “Welp, there goes the day!”
Want to be more confident? Do this one thing every morning
More of Today's Solutions
Yangtze River sees major ecological recovery after China’s fishing ban
BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of ecological decline, China’s Yangtze River, Asia’s longest and one of the most degraded waterways in ...
Read More10 brain-boosting hobbies for older adults that help keep the brain and body ...
BY THE OPTIMIST DAILY EDITORIAL TEAM Many people yearn for the golden years of retirement, where the grind often slows down, and we have ...
Read MoreNavigating counteroffers: a complete guide to making the right career move
Starting a job search is like stepping onto a carousel of potential opportunities. Once you secure that amazing new job offer, the excitement is palpable. But what if, just ...
Read MoreAre holiday tunes good for your health? Here’s what science says
BY THE OPTIMIST DAILY EDITORIAL TEAM Love it or hate it, Christmas music is an inescapable part of the holiday season. For some, it’s ...
Read More
