Want to be more confident? Do this one thing every morning

If you’re anything like me, mornings can be mentally intractable. You wake up in a dark cloud and feel everything but positivity–as though you were an orphan in a Charles Dickens novel with nothing to look forward to but the obliterating comfort of your pillow, almost picturesque in your please-don’t-make-me-face-the-day despair. (Okay, maybe it’s not quite that bad.) And from those first waking moments, you probably think, “Welp, there goes the day!”

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