If you’re anything like me, mornings can be mentally intractable. You wake up in a dark cloud and feel everything but positivity–as though you were an orphan in a Charles Dickens novel with nothing to look forward to but the obliterating comfort of your pillow, almost picturesque in your please-don’t-make-me-face-the-day despair. (Okay, maybe it’s not quite that bad.) And from those first waking moments, you probably think, “Welp, there goes the day!”
Want to be more confident? Do this one thing every morning
More of Today's Solutions
How pigeons find their way home: the answer is a magnetic compass in the liver
BY THE OPTIMIST DAILY EDITORIAL TEAM For decades, researchers looked for the seat of magnetoreception in all the obvious places: the eyes, the inner ...
Read MoreThe parenting habit that builds lifelong closeness with adult children
BY THE OPTIMIST DAILY EDITORIAL TEAM Picture two parents, both devoted. Both called every Sunday. Both showed up for birthdays, sent money when things ...
Read MoreBreast cancer genomic test could spare millions from chemotherapy
BY THE OPTIMIST DAILY EDITORIAL TEAM For decades, high clinical risk and chemotherapy arrived together as a package deal in early breast cancer. A ...
Read MoreNew York State passes nation’s first statewide ban on fossil fuel use i...
New York State recently approved groundbreaking legislation mandating all-electric new construction, making it the first state in the US to prohibit the use of ...
Read More
