What metabolism experts say you should be eating for breakfast

Breakfast is an especially important meal because it can determine how you feel during the day. Eat something greasy and you may feel sluggish as you go through the day. Eat something light and you may be feeling hungry before lunch. So what should you actually have for breakfast?

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What metabolism experts say you should be eating for breakfast

Breakfast is an especially important meal because it can determine how you feel during the day. Eat something greasy and you may feel sluggish as you go through the day. Eat something light and you may be feeling hungry before lunch. So what should you actually have for breakfast?

Solution News Source

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