Ghee has been a staple of Indian cuisine for centuries, and now it’s being hailed as the superfood of 2018. Ghee is a type of clarified butter made by heating butter, skimming off the milk solids, and leaving the water to evaporate. What remains is a rich, golden butter that is nutritious, easily digestible, and flavorsome. The lactose-free fat is also jam-packed with vitamins, and can work to strengthen the immune system and brain functioning.
Why you should add some ghee to your diet
More of Today's Solutions
How pigeons find their way home: the answer is a magnetic compass in the liver
BY THE OPTIMIST DAILY EDITORIAL TEAM For decades, researchers looked for the seat of magnetoreception in all the obvious places: the eyes, the inner ...
Read MoreFrance finally votes to strike the Code Noir from its books, its last slavery...
BY THE OPTIMIST DAILY EDITORIAL TEAM There is something disquieting about the idea that a law governing slavery could still exist on the books ...
Read More3 simple ways to save an extra $250 per month
BY THE OPTIMIST DAILY EDITORIAL TEAM Everyone loves to save money, so here are three easy ways you can free up $250 in your ...
Read MoreTobacco use in the US continues to decline: Here’s why
It’s no secret that cigarette smoking increases an individual’s risk for lung cancer, heart disease, and stroke; it has long been understood as the ...
Read More
