Flying can take a toll on even the most experienced traveler. If you’re not careful, it’ll zap your energy, disrupt your sleep patterns, and make your digestive system sluggish. Fortunately, with a few simple travel hacks you can make air travel less stressful on your system, curb the effects of jet lag, and keep your energy levels up.
This is how to make air travel easier on your brain and body
More of Today's Solutions
Tiny fire detector inspired by nature could transform wildfire prevention
BY THE OPTIMIST DAILY EDITORIAL TEAM As wildfires grow more frequent and destructive due to climate change, early detection is becoming more crucial than ...
Read MoreLisbon leads Europe with first citywide reusable cup system
BY THE OPTIMIST DAILY EDITORIAL TEAM Lisbon has just taken a big, refreshing step toward sustainability, perfectly timed for Plastic Free July. With the ...
Read More5 tips for better sleep from Olympians
BY THE OPTIMIST DAILY EDITORIAL TEAM We all know that sleep is vital for our health and wellbeing, and athletes are especially in tune ...
Read MoreStatue of late civil rights leader John Lewis replaces Confederate monument i...
BY THE OPTIMIST DAILY EDITORIAL TEAM A monument honoring the life and work of civil rights icon John Lewis was unveiled in Decatur, Georgia, ...
Read More
