Adults who drank four cups of coffee a day had a 64 percent lower risk of dying during a new 10-year Spanish study, compared to those who rarely or never drank the beverage. The link between coffee and reduced mortality risk was strongest for people over 45, the authors say, suggesting that the drink’s protective elements are even more important in older age.
Coffee’s health perks may be strongest for people over 45
More of Today's Solutions
3 ways to fire up the vagus nerve and boost your immune system
While optimizing immunity is no easy feat, there is a scientifically-backed way to set the stage: firing up the vagus nerve. Because this nerve runs from the ...
Read MoreHungarian scientist uncovers gene-based therapy that could cure blindness
Since 1985, the Körber Foundation in Hamburg has been awarding a prestigious prize to scientists whose work has applied futuristic techniques to physical sciences. ...
Read MoreHave to make a tough decision? This “ladder rule” strategy can help
At least occasionally, we’ll find ourselves in a high-pressure situation where we must make a difficult decision quickly. Major life decisions deserve our undivided ...
Read MoreHow to avoid these 5 common virtual interview mistakes
TopResume's recent hiring survey found a pandemic-inspired work trend that will persist into the new year: virtual interviews. Five major slip-ups emerged when hiring ...
Read More
