The Amish are best known for their old-fashioned clothing and abstinence from the basic amenities that came about in the 21st century. What the Amish are not as well known for however is their great health in the latter stages of life. According to research, the aging Amish people have significantly lower rates of cancer, cardiovascular disease, diabetes and more. So what’s their secret?
If you want to age healthier, do as the Amish do
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