Having a tense conversation brings up a lot of negative emotions, leaving you feeling like an active volcano. To prevent an outburst and stay in control of your emotions, physically ground yourself in your environment. One of the best ways to do this is to stand up and walk around, which activates the thinking part of your brain.
Stay calm during a tough conversation by grounding yourself
More of Today's Solutions
Indonesia’s mosque loudspeakers might save lives during natural disasters
BY THE OPTIMIST DAILY EDITORIAL TEAM The hardest part of any early warning system isn't the science. It's finding infrastructure that reaches everyone, holds ...
Read More6 smart things to do with an empty egg carton before you toss it in the recyc...
BY THE OPTIMIST DAILY EDITORIAL TEAM There's a half-second every time you finish a carton of eggs. The lid flops open, the last two ...
Read MoreCelebrate Earth Day by planting native plants… and then neglecting them
A lot of the time, human intervention is less effective than letting nature take its own course. So, this year, why not honor Mother ...
Read MoreNative Nations without reliable internet take broadband networks into their o...
A major chunk of the Hopi Reservation's dry mesas in northeast Arizona is underserved by internet service. Hopi Telecommunications, which provides internet and telephone ...
Read More
