Meditation keeps you sharp as you get older

Meditation helps you stay focused, and that’s especially true for older meditators who can develop superior cognitive skills such as a better attention span, a new research study has found.

Solution News Source

Meditation keeps you sharp as you get older

Meditation helps you stay focused, and that’s especially true for older meditators who can develop superior cognitive skills such as a better attention span, a new research study has found.

Solution News Source

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