Listen up curry lovers: The pigment that makes curry spice yellow, curcumin, is rich with anti-inflammatory properties. That’s quite known, but what we hadn’t known until recently was that it can also provide anti-depressive effects for those who eat it regularly. According to a new study of curcumin, those who ingested it twice a day experienced greater improvements in mood-related symptoms than those who took placebo.
Study: Curcumin may be effective in helping treat depression
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