Falls are a leading cause of injury and death among older adults. In 2014, about 1 in 3 adults aged 65 and older reported falling, and falls were linked to 33,000 deaths. If you want to reduce the risk of falling, regular exercise may be your best bet, according to the latest recommendations from the U.S. Preventive Services Task Force.
To prevent falls in older age, try regular exercise
More of Today's Solutions
Africa secures $900 million in new clean cooking commitments
BY THE OPTIMIST DAILY EDITORIAL TEAM Nearly one billion people across Africa cook over charcoal or firewood every day. $3.1 billion in commitments is ...
Read More5 French principles for eating that Americans would do well to borrow
BY THE OPTIMIST DAILY EDITORIAL TEAM Think about the last time you ate lunch without also doing something else. Not at your desk, not ...
Read MoreBison return to Romania after more than two centuries
After 200 years of absence, the bison is once again a proud resident of Romania’s Carpathian Mountains. Though a less common sight than it ...
Read MoreDetroit’s two new EV-charging roads will let drivers power up on the go
Last year, The Optimist Daily wrote an article about how the state government in Indiana was testing roads that could charge EV vehicles while ...
Read More
