The health benefits of veganism are almost as copious as the endless #avotoast snaps on Instagram. Now, a new study is adding fuel to the plant-based fire by reporting that vegan protein is far healthier than meat for the heart. Published in the International Journal of Epidemiology, researchers at Loma Linda University in California and the Institut National de la Recherche Agronomique in Paris found that people who consumed significant amounts of meat experienced an increased risk of heart disease.
Vegan protein from nuts and seeds better for heart health than meat, study finds
More of Today's Solutions
3 ways to fire up the vagus nerve and boost your immune system
While optimizing immunity is no easy feat, there is a scientifically-backed way to set the stage: firing up the vagus nerve. Because this nerve runs from the ...
Read MoreHungarian scientist uncovers gene-based therapy that could cure blindness
Since 1985, the Körber Foundation in Hamburg has been awarding a prestigious prize to scientists whose work has applied futuristic techniques to physical sciences. ...
Read MoreHave to make a tough decision? This “ladder rule” strategy can help
At least occasionally, we’ll find ourselves in a high-pressure situation where we must make a difficult decision quickly. Major life decisions deserve our undivided ...
Read MoreHow to avoid these 5 common virtual interview mistakes
TopResume's recent hiring survey found a pandemic-inspired work trend that will persist into the new year: virtual interviews. Five major slip-ups emerged when hiring ...
Read More
