Researchers recently made an intriguing finding when they compared men and women who most followed the Mediterranean diet to those who follow it least, while factoring in their exposure to air pollution. Death from all causes increased by 5 percent for every 10 parts per billion increase in long-term average nitrous oxide exposure among people who least adhered to the eating pattern, compared to only 2 percent among people who most followed the diet. Air pollution is believed to cause bad health effects through inflammation, and, as it turns out, the Mediterranean diet is really rich in foods that are anti-inflammatory. Buon appetito!
The Mediterranean diet could help you fend off the risks of air pollution
More of Today's Solutions
4 simple ways to feel at your absolute best this summer
The sunshine of summer is enough to make you feel better than you usually do throughout the year. But with a few changes to ...
Read MoreNew electrolyzer improves green hydrogen production
Green hydrogen continues to gain momentum in funding and research. The hydrogen market is projected to grow to $2.5 trillion by 2050. "Green" hydrogen ...
Read MoreYoung driver fatality rates in the US are falling, thanks to education and te...
The newest Governors Highway Safety Association (GHSA) report contains excellent news for young drivers in the United States. There has been a dramatic decline ...
Read MoreFrance will test a nationwide mobile phone ban for students under the age of 15
BY THE OPTIMIST DAILY EDITORIAL TEAM In an ambitious bid to reduce excessive screen time among young children, France plans to trial a mobile ...
Read More
