While barbecuing in the summer months can be awfully enjoyable, it’s not so good for your health. Research shows that cooking most meat at temperatures above 300°F can produce potentially cancer-causing chemicals, and that eating too much red meat can increase your risk of heart disease. If you want to make your next outdoor cookout both healthy and delicious, check out this grilling guide.
How to make your next barbecue both healthy and delicious
More of Today's Solutions
California’s first eight-hour grid battery just came online
BY THE OPTIMIST DAILY EDITORIAL TEAM The California grid has a timing problem. Solar runs from mid-morning through early evening. Demand peaks later. Batteries ...
Read MoreThese four small habits reduce the risk of stroke
Our small daily actions all contribute to our long-term health, especially when it comes to strokes. 80 percent of strokes are preventable, so lifestyle ...
Read MoreAnd the healthiest way to cook broccoli is…
We’ve previously reported on why broccoli is so great. Full of nutrients and antioxidants, it can help invigorate so many parts of our bodies. ...
Read MoreFriendships across income lines boost social mobility, study shows
BY THE OPTIMIST DAILY EDITORIAL TEAM A new study has found that friendships bridging economic divides can meaningfully improve social mobility—and even boost future ...
Read More
