Why plant protein is better for you than animal protein

It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side), and even some fiber from the roll (you used whole grain, right?).

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Why plant protein is better for you than animal protein

It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side), and even some fiber from the roll (you used whole grain, right?).

Solution News Source

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