The reason we are so hooked on getting things done is that we believe the payoff that comes from achievements, an award or a larger savings account will ultimately lead to the biggest payoff of all: happiness. But it doesn’t. We have the illusion that the success, fame, money, fill in the blank that we are chasing will bring us some kind of lasting fulfillment. We often expect that we’ll be happy when we get this or that project over with. Paradoxically, slowing down and focusing on what is happening in front of you right now being present instead of always having your mind on the next thing will make you much more successful.
Happiness is a practice: 6 secrets to a better life
More of Today's Solutions
These 3 strategies will help you train your mind to be more positive
When something goes wrong at work, it’s normal to take that negative experience and hold onto it for the rest of the day— or ...
Read MoreGermany is turning 62 Cold War military bases into sanctuaries for wildlife
Wildlife in Germany will get a quarter more land to roam over, as the country’s government has decided to turn 62 unused military bases ...
Read MoreDon’t feed bread to ducks! Here’s what to serve instead
BY THE OPTIMIST DAILY EDITORIAL TEAM When venturing out into the Great Outdoors, it’s important never to feed the wildlife because they can become ...
Read MoreAttention lazy gardeners! Why doing less can boost butterfly populations in y...
A recent scientific study published in the journal Science of the Total Environment demonstrates that a small change in lawn maintenance habits can have ...
Read More
