The surprising benefit of taking naps in the day time

Previous studies on sleep have shown that taking short naps during the day can help you memorize information faster. Now researchers from the University of Bristol have found daytime snoozes can help you absorb information that your brain is not even aware of. Find out more about the power of napping here.

Solution News Source

The surprising benefit of taking naps in the day time

Previous studies on sleep have shown that taking short naps during the day can help you memorize information faster. Now researchers from the University of Bristol have found daytime snoozes can help you absorb information that your brain is not even aware of. Find out more about the power of napping here.

Solution News Source

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