How mild levels of stress can actually improve your health

Whether it is rooted from pressures at work or your personal life, stress is usually seen as a negative factor that can only worsen the situation you’re in. However, experts have found that moderate levels of daily, manageable stress can help protect your body against oxidative damage, which is linked to aging and disease. Find out more about how mild levels of stress can actually benefit you.

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How mild levels of stress can actually improve your health

Whether it is rooted from pressures at work or your personal life, stress is usually seen as a negative factor that can only worsen the situation you’re in. However, experts have found that moderate levels of daily, manageable stress can help protect your body against oxidative damage, which is linked to aging and disease. Find out more about how mild levels of stress can actually benefit you.

Solution News Source

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