How rejection can help you become more resilient

Whether it’s being cut out by a friend, turned down from a job application, or simply not getting your feelings reciprocated, rejection can be very overwhelming and painful. But researchers point out that knock-backs can actually increase your resilience and help you grow and apply the lessons you learn to future setbacks. Here are certain strategies that could help you deal with rejection in almost any common scenario.

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How rejection can help you become more resilient

Whether it’s being cut out by a friend, turned down from a job application, or simply not getting your feelings reciprocated, rejection can be very overwhelming and painful. But researchers point out that knock-backs can actually increase your resilience and help you grow and apply the lessons you learn to future setbacks. Here are certain strategies that could help you deal with rejection in almost any common scenario.

Solution News Source

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