Today’s Solutions: March 28, 2024

There may have been times when after listening to a podcast, watching a documentary, or reading a book, your memory has let you down when trying to recall the new information you thought you’ve acquired. This is a common problem among people, but fortunately, there are some science-backed ways to improve your memory. Among them is exercising regularly, getting adequate sleep, or engaging in mindful meditation. Find out here what other strategies and tricks there are to rev up your retention skills.

Solutions News Source Print this article
More of Today's Solutions

NaviLens: championing inclusive urban transport for the blind and visually im...

Every journey in the fast-paced urban transportation world presents its own obstacles. For people with visual impairments, riding public transit might feel like starting ...

Read More

A positive guide to navigating climate chaos

Maintaining hope in the face of the climate crisis is more than simply a psychological exercise; it is essential for motivating action and behavioral ...

Read More

8 benefits of drinking lemon water in the morning

Even if your morning routine is already jam-packed, we have one tiny thing we suggest you add to that routine: drinking a cup of ...

Read More

Study: Exercise after vaccination may boost immunity

If you thought it was better to take it easy after getting your vaccine, you may want to think again. In a new study ...

Read More