You hate the taste of medicine but you are having a bad headache and rushing to finish your work. What do you do? Well, rather than reaching for those over-the-counter painkillers, try considering reflexology, an alternative medicine practice of applying pressure to specific “reflex points” located on the hands, ears, and feet, points which all correspond to different organs of the body. Also known as zone therapy, this alternative method has been gaining popularity in recent years due to its ability to alleviate pain. Some of its most common health benefits include improved circulation, reduced stress, and alleviation of allergy symptoms. If you prefer skipping the pills or if access to medicine is limited wherever you happen to be, relieving common discomfort or pain in your body through hand reflexology may just do the trick. Take a look here for four illustrated tricks you can try in order relieve a headache, ease your neck and back pain, prevent a cold, or even fend off your insomnia.
Try using reflexology to treat common discomforts and body pains
More of Today's Solutions
Why you should fill your cart with ugly watermelons
When it comes to picking produce at our local market or grocery store, many of us are… well… shallow. We tend to fill our ...
Read MoreWhy culturally diverse datasets are critical for training AI
In the constantly evolving field of artificial intelligence, the demand to embrace cultural diversity in training datasets is more than a suggestion; it is ...
Read MoreHow vertical farming transforms urban spaces and breathes new life into empty...
BY THE OPTIMIST DAILY EDITORIAL TEAM In cities across the globe, office vacancies are at an all-time high. In the United States alone, more ...
Read More4 easy ways to remove lint without a lint roller
BY THE OPTIMIST DAILY EDITORIAL TEAM Lint happens—it’s just a fact of laundry life. Whether it’s pet hair on your favorite sweater or tiny ...
Read More
