Today’s Solutions: March 03, 2024

Approximately one in five people live with a mental illness. Unfortunately, the stigma surrounding mental health makes it a difficult issue to discuss even with those we are closest to. We are conditioned to portray to the world we are doing well, even if it is not the truth. 

What if it was ok to answer a friendly, “How are you?” with something other than, “Fine”?

Normalizing honest discussions about our mental state can help forge meaningful discussions about mental health with ourselves and those around us for a more productive outlook on the topic of mental wellbeing. The importance of genuine discussions about our mental states is only now coming into focus, and we celebrate this trend.

Solutions News Source Print this article
More of Today's Solutions

This is your brain on music

Music does something to humans like no other animal. The rhythm gets inside our bodies and we can’t help but move along with the ...

Read More

Recruiting kombucha in the fight for sustainable drinking water

We’ve previously reported about the use of kombucha for a number of innovative reasons. Like stylish compostable shoes, sustainable wood alternatives, and as the ...

Read More

How a group of islanders is using AI to save coral reefs

Coral reefs are some of the planet’s most biodiverse ecosystems, providing not only a key habitat for many species of marine life but also ...

Read More

Opting out: 4 alternative movements to redefine Black Friday

Right now, the Black Friday shopping festivities are undoubtedly engulfing our screens and storefronts. It's easy for consumerism to take center stage, but nonetheless, ...

Read More