Company-wide vacations might just cure burnout
We have been trudging against the compounding stress and exhaustion of nearly 18 months of living through this pandemic, and the overarching result is the condition of collective burnout. Parents with school-aged children at home have been completely drained by trying to balance full-time jobs, Read More...
Check out this rare video of the elusive snow leopard
Snow leopards are notoriously elusive species and with only 4,000 left in the wild, researchers sometimes go years without documenting a sighting. Fortunately, a wildlife camera in East Kazakhstan has managed to capture a family of snow leopards on camera, for the first time since 2017. The Read More...
6 tips and tricks to sit less during the day while at home
As the pandemic has limited our possibilities to engage in social and physical activities outdoors, and with more people staying home as a result, many of us have found ourselves sitting more than usual. As you might be aware by now, too much sitting can have adverse effects on your physical Read More...
How to become your authentic self, according to an expert
In a digital world full of curated profiles and face filters, people are now trying to emphasize their authenticity—meaning that outward actions and behavior reflect your true internal feelings. The conclusion is that you must always embrace your natural inclinations and express your “true Read More...
Why public transportation systems are the perfect microgrid candidates
Fleet vehicles, including public transportation vehicles, are critical for embracing a transition to fossil fuel-free transportation, but committing to transitioning a whole city bus or train system to electric power is no easy feat. Fortunately, microgrids could play a critical role in this Read More...
Indulge your guilty pleasures... It's good for you!
Does thinking about your most recent hours-long Netflix session that you had (on a weekday!) bring about feelings of shame? What about when you played that mindless video game all night long? Even though these are all enjoyable activities, chances are you’d be reluctant to admit to indulging in Read More...
Indigenous communities combat deforestation with smartphones
As the recent Intergovernmental Panel on Climate Change (IPCC) report made clear, we must act quickly to restore and protect what’s left of the world’s biodiversity while reducing and capturing carbon emissions from the atmosphere. The Amazon rainforest is a vast area of dense forests that Read More...
How cargo delivery bikes can curb road congestion and pollution in cities
Online shopping has seen a surge during COVID-19. This, of course, went hand in hand with an increased number of double-parked delivery vans blocking traffic in urban areas and emitting greenhouse gases into the atmosphere. A new report proposes that logistics companies start parting ways with Read More...
Study: Emotional health should be the focus of healthy weight programs
Obesity is a complex issue because it not only presents itself as a physical health challenge but oftentimes as a mental health challenge as well. There are often many psychological factors behind obesity that can in fact be more difficult to address than obesity itself. Fortunately, a new study Read More...
August 13, 2021
It's Friday the 13th and the news can be spooky, so we've got two solutions on coping with the newest Covid-19 surge and the climate crisis. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...