Nutritious and cozy: In-season superfoods to fuel you through the coldest months
"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home." - Edith Sitwell It’s important to eat a well-balanced diet all year, but as we head into the coldest months of the year, eating well is even Read More...
This simple Blue Zone habit can improve your longevity
How often do you find yourself sitting on the floor in your day-to-day life? It turns out, sitting on the floor, while it may not be the most comfortable, is a simple way to improve your longevity. According to Blue Zones founder Dan Buettner, cultures that tend to keep their furniture to a Read More...
If you have to multitask, use these 3 strategies
You’ve probably heard that it’s bad to multitask, but the reality is that we all sometimes need to engage in this pesky habit. Fortunately, there are a few strategies you can use to make the most of your multitasking if it’s inevitable. Group together similar tasks Different parts of the Read More...
These wind turbine walls let cities harness wind power beautifully
One of the major downfalls of harnessing wind energy is that large-scale wind farms require lots of space, away from urban areas, and wind turbines with bulky poles and huge spinning blades that aren’t just considered an eyesore but are hazardous for birds. Well, what if we could harvest wind Read More...
Benin becomes the first West African country to legalize abortion
On October 20, after a long and grueling parliamentary session, Benin became the first West African country to legally provide access to safe abortion. Before, abortion was only permitted if the pregnancy endangered the life of the pregnant woman, was the result of rape, or was conceived in an Read More...
New online tool aims to improve early breast cancer detection for Black women
In America, Black women are more likely to have breast cancer and at early ages, but despite this increased risk, there is a critical gap in early detection rates between Black women and their white counterparts. To address this disparity, researchers from Boston University and Tufts University Read More...
Modelling AI from nature’s own supercomputer: The brain
AI and machine learning are to thank for transforming the world around us; from our phones to medicine, transportation, and even our toilets! Unfortunately, the huge rise in this field is coupled with a lot more energy expenditure to power these complex machines─not the most ideal situation with Read More...
Sleepy Hong Kong citizens can hop on this napping bus tour to dreamland
In 2020, the Chinese University of Hong Kong’s Center for Communication and Public Opinion Survey made it very clear that stress-induced sleep deprivation was a widespread problem. Almost seven out of 10 respondents disclosed that they were experiencing insomnia, and of those, 60 percent of them Read More...
Looking to the past to predict the future of climate change
Contemporary climate modeling uses our understanding of physical, chemical, and biological processes to shape earth system models. However, as climate change presents our world with unprecedented climate events, these models are becoming flawed and cannot accurately simulate events from the past. Read More...
COP26: Over 100 countries pledge to stop deforestation
The COP26 climate conference is in full swing and is celebrating its first big achievement: A pledge from more than 100 countries to end deforestation. The participating countries, which represent more than 85 percent of the world’s forests, have committed to ending and reversing deforestation Read More...