Is journaling not your thing? Here are 3 alternatives
Cultivating a journaling habit has been proven to help deal with stressful times, boost creativity, and improve mental health in general. That said, some people just aren’t a fan of journaling—or, an individual’s appetite for journaling may change throughout their lives; perhaps as a child Read More...
Tips for designing an accessible garden
We’ve shared several articles touting the great and plentiful benefits of gardening; however, many gardens aren’t designed with accessibility in mind. This means that individuals with mobility issues or a form of disability will not be able to enjoy the space. Here are a few tips on how you Read More...
Study reveals how organisms can synchronize behavior
Synchronized behavior can be seen all over the place. From fireflies flashing in unison, to birds flying in their V structure, to menstrual synchronization in women. In fact, human synchronization can be observed in many social behavioral circumstances, such as; walking in time, having the same Read More...
Unisex uniforms at Indian school starts gender equality movement
A small government primary school in the south Indian state of Kerala started a quiet revolution aimed at tackling gender inequality. Now, the revolution has spread across the entire state. Their agent of change? School uniforms. Three years ago, Valayanchirangara primary school decided to Read More...
Ultrasound could be used to treat addiction and OCD
The 'credit assignment' problem refers to when someone attributes an event to the wrong outcome. For example, passing an exam and instead of assigning your success to the many hours of studying put in, you put it down to the number of times you brushed your teeth that day. This psychological Read More...
Turning waste into musical instruments for disadvantaged youths
In Spain, a creative social project aims to improve the lives of children from disadvantaged backgrounds through music, education, and recycling. The initiative, called Music for Recycling, involves an inventive orchestra that brings together youths from deprived homes, who play with instruments Read More...
Use these 7 science-based strategies to make your resolutions stick this year
For most of us, the new year means new goals, dreams, and habits. Whether you’re trying to be more active, practice a new hobby, or save money, we have science-based strategies to help you stick to your resolutions all year long. Georgetown psychology professor, Jelena Kecmanovic, says these Read More...
Four New Year’s resolutions that benefit you and the planet
New Year’s resolutions tend to focus on how we can better ourselves for the year ahead, but what if we broadened the scope of our resolutions to include our communities and the planet? Although unconventional, expanding your resolutions will make them more impactful and could even help you to Read More...
Scientists create bacteria-killing biodegradable food packaging
A team of scientists from the Nanyang Technological University (NTU) in Singapore, and the Harvard T.H. Chan School of Public Health in the US have developed an astounding material: food packaging that is not only biodegradable but antimicrobial as well. This means that the packaging, which is Read More...
Logic song linked to increased calls to National Suicide Prevention Hotline
The rapper Logic made headlines back in 2017 when he released a song named after the National Suicide Prevention Lifeline number. The song, dubbed "1-800-273-8255” details a conversation between a caller and an operator and went on to reach the Top 3 of the Billboard Hot 100. Now, five years Read More...