If you have an appetite for leafy greens, you’re doing your brain a favor. A new study found that older men and women who ate the most lettuce, spinach, kale and collard greens scored the equivalent of 11 years younger on cognitive tests than those who ate little or none. The researchers also mentioned that the same effect of slowing down mental decline could not be obtained solely through supplements.
Study: Eating leafy greens on a daily basis slows mental decline
More of Today's Solutions
You can now take Yale’s most popular class online for free
What is the most popular class at one of the world’s most prestigious schools? At Yale, the most popular course on campus is not ...
Read MoreListen to this fascinating piece of ambient music composed by stars
Though we can’t hear them, stars propagate some incredibly soothing soundscapes through the vacuum of space. And for the first time, music composed from ...
Read MoreDid you know that volunteering is good for your health?
Volunteering is a great way to have a positive impact while connecting to your community, but did you know that volunteering is actually good ...
Read MoreWhite House and 11 East Coast states partner to bolster offshore wind power
On Thursday, the White House announced that it will partner with 11 East Coast states to bolster offshore wind energy. This arrangement, called the ...
Read More
