Today’s Solutions: February 22, 2026

A new study has found that the nutrients in tomatoes and other fresh fruits may help restore lung function in ex-smokers. The study also suggested that a diet rich in fruits can slow down the lung’s natural aging process even if you have never smoked. If quitting smoking is your new year’s resolution this year, make sure to add more tomatoes to your diet as well.

Solutions News Source Print this article
More of Today's Solutions

Yangtze River sees major ecological recovery after China’s fishing ban

BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of ecological decline, China’s Yangtze River, Asia’s longest and one of the most degraded waterways in ...

Read More

10 brain-boosting hobbies for older adults that help keep the brain and body ...

BY THE OPTIMIST DAILY EDITORIAL TEAM Many people yearn for the golden years of retirement, where the grind often slows down, and we have ...

Read More

Navigating counteroffers: a complete guide to making the right career move

Starting a job search is like stepping onto a carousel of potential opportunities. Once you secure that amazing new job offer, the excitement is palpable. But what if, just ...

Read More

Are holiday tunes good for your health? Here’s what science says

BY THE OPTIMIST DAILY EDITORIAL TEAM Love it or hate it, Christmas music is an inescapable part of the holiday season. For some, it’s ...

Read More