A new study has found that the nutrients in tomatoes and other fresh fruits may help restore lung function in ex-smokers. The study also suggested that a diet rich in fruits can slow down the lung’s natural aging process even if you have never smoked. If quitting smoking is your new year’s resolution this year, make sure to add more tomatoes to your diet as well.
Tomatoes can help restore some of the damage to your lungs caused by smoking
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