The deep passive squat is an “archetypal posture” that can help repair bodies ruined by the modern sedentary lifestyle. Yes, it’s ancient and primordial, but it’s also something millions of people around the world still do on a daily basis, whether to rest, to pray, to cook, to share a meal, or use the toilet. For those who want to make this ancient squat a part of everyday life, here’s the easiest way to remind yourself on a daily basis.
How the deep squat can save you from the modern sedentary lifestyle
More of Today's Solutions
A new law in Zambia makes free education much harder for future governments t...
BY THE OPTIMIST DAILY EDITORIAL TEAM There’s a particular kind of law that changes nothing overnight. The classrooms look the same the morning after ...
Read MoreA surprising look at how Father’s Day came to be
BY THE OPTIMIST DAILY EDITORIAL TEAM Unlike Mother's Day, which was swiftly embraced and made official in 1914, Father’s Day spent decades in limbo. ...
Read MoreUnderstanding feline faces: cats communicate with 300 facial expressions
Many cat owners are used to interpreting their pet's feelings through meows and purrs, but the mysterious realm of feline communication is much deeper. A ...
Read MorePoland protects 10 of its most ancient forests by proclaiming ban on logging
In a significant step toward environmental conservation, Poland's newly appointed climate and environment minister, Paulina Hennig-Kloska, declared a half-year halt on logging in ten ...
Read More
