Today’s Solutions: February 23, 2026

A new study found that women who ate the most inflammatory foods were 39 percent more likely to develop any form of breast cancer than those who ate the least. Food products like ready-made pasta sauces and industrially produced bakery goods like bread are all expected to cause inflammation, which can lead to a myriad of health issues. For a diet that’s simultaneously tasty and anti-inflammatory, take a look here.

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