Today’s Solutions: July 31, 2026

Whether it’s being cut out by a friend, turned down from a job application, or simply not getting your feelings reciprocated, rejection can be very overwhelming and painful. But researchers point out that knock-backs can actually increase your resilience and help you grow and apply the lessons you learn to future setbacks. Here are certain strategies that could help you deal with rejection in almost any common scenario.

Solutions News Source Print this article
More of Today's Solutions

Oakland kids can now borrow sports gear for free at this special library

BY THE OPTIMIST DAILY EDITORIAL TEAM Youth sports in the United States now cost the average family about $1,016 a year per child, up ...

Read More

The case for clearing your calendar one weekend a month

BY THE OPTIMIST DAILY EDITORIAL TEAM Summer has a way of sneaking up on you. In May, you were excited about everything: the outdoor ...

Read More

UK police go undercover in Surrey as runners to crack down on street harassment

BY THE OPTIMIST DAILY EDITORIAL TEAM Eighteen people have been arrested in Surrey, UK, after undercover police officers posed as female joggers to identify ...

Read More

Mexico’s jaguar numbers rise: conservation sparks a 30 percent increase

BY THE OPTIMIST DAILY EDITORIAL TEAM Good news for the jaguar, a species often teetering on the edge of survival: Mexico has just recorded ...

Read More