In The Optimist Daily we have often reported on healthy eating, because we believe good food can make our lives healthier and happier. But a relaxed approach to food is also worth something. And let’s relax a bit when it comes to processed foods. Panelists at a discussion at the Aspen Ideas Festival suggested the word “processed” is confusing. They concluded that as long as we’re eating fruits and vegetables, it’s not all that important whether these are fresh, frozen, or canned. Dariush Mozaffarian, the dean of Tufts University’s Friedman School of Nutrition Science and Policy, said that it’s better to eat a frozen peach than no peach at all. As long as we eat fruits and vegetables, the health differences in how they’re prepared are “around the margins,” according to Mozaffarian.
Relax: not all processed foods are bad
More of Today's Solutions
An easy method for making your own baking yeast at home
Did you know can make your own baking yeast at home in your own kitchen with ingredients you probably already have on hand? We ...
Read MoreNightclub in Glasgow will harness energy from dancers
The annual COP26 climate conference took place in Glasgow in 2021 from October 31st, where a number of creative environmental initiatives are discussed as ...
Read MoreThe Domino effect: pizza place splurges on electric delivery fleet
Domino's Pizza is investing in a fleet of 800 electric Chevrolet Bolts painted in Domino's livery to supplement its understaffed driving crew. As the ...
Read MoreDenmark introduces green taxes for aviation sustainability
Denmark recently revealed a bold plan to implement a green tax on air travel beginning in 2025. According to Thomas Danielsen, the country's transportation ...
Read More
