People with higher emotional intelligence (EQ) tend to be happier, according to happiness expert Travis Bradberry. And studies have shown that happy people are more energized and productive. Being good with others and laughing at oneself, it turns out, pays off for both organizations and people. The good news is that developing our emotional intelligence and creating happiness for ourselves is truly up to us. Investigating the habits of people whose EQ ranks high, Bradberry has been able to unearth 16 seemingly obvious, yet oh-so-precious pearls of wisdom. Read, and enjoy your path to happiness and health, at work and everywhere.
Generosity, gratitude and a good sense of humor can bring you happiness at work
More of Today's Solutions
The Great Bubble Barrier: bubble curtains are intercepting 86 percent of rive...
BY THE OPTIMIST DAILY EDITORIAL TEAM Rivers are how plastic gets to the ocean. Stop it there, and you stop it for good. The ...
Read MoreThe ultimate guide to drying and storing fresh garden herbs for year-round ho...
BY THE OPTIMIST DAILY EDITORIAL TEAM There's nothing quite like wandering around your garden with scissors in hand, ready to cut fresh herbs to ...
Read MoreNow this is how to make eco-friendly prefab homes without cookie cutter approach
Prefab houses aren’t exactly a thrilling proposition to architects, but with urbanization in full swing, there is a great need for nice, quickly-constructed prefab ...
Read MoreA wild tapir gave birth in Brazil for the first time in more than a century
The Atlantic Forest, which once covered more than a million square kilometers along the eastern coast of Brazil and Argentina, has been steadily sliced ...
Read More
