People with higher emotional intelligence (EQ) tend to be happier, according to happiness expert Travis Bradberry. And studies have shown that happy people are more energized and productive. Being good with others and laughing at oneself, it turns out, pays off for both organizations and people. The good news is that developing our emotional intelligence and creating happiness for ourselves is truly up to us. Investigating the habits of people whose EQ ranks high, Bradberry has been able to unearth 16 seemingly obvious, yet oh-so-precious pearls of wisdom. Read, and enjoy your path to happiness and health, at work and everywhere.
Generosity, gratitude and a good sense of humor can bring you happiness at work
More of Today's Solutions
A new law in Zambia makes free education much harder for future governments t...
BY THE OPTIMIST DAILY EDITORIAL TEAM There’s a particular kind of law that changes nothing overnight. The classrooms look the same the morning after ...
Read MoreA surprising look at how Father’s Day came to be
BY THE OPTIMIST DAILY EDITORIAL TEAM Unlike Mother's Day, which was swiftly embraced and made official in 1914, Father’s Day spent decades in limbo. ...
Read MoreUnderstanding feline faces: cats communicate with 300 facial expressions
Many cat owners are used to interpreting their pet's feelings through meows and purrs, but the mysterious realm of feline communication is much deeper. A ...
Read MorePoland protects 10 of its most ancient forests by proclaiming ban on logging
In a significant step toward environmental conservation, Poland's newly appointed climate and environment minister, Paulina Hennig-Kloska, declared a half-year halt on logging in ten ...
Read More
