Don’t roll your eyes and prick up your ears. The secret to happiness that so many of us are lusting for is that there’s no secret. There are rather tiny habits to incorporate into our lifestyle in order to maximize those 40% of happiness potential that we do have control over, according to science. This blog post provides a well-documented list of 10 tips to do just that, with science references to boot. It makes for a fun read, and hopefully will provide you with some nurturing food for thought.
Happiness in 10 delicious, affordable, science-based nuggets of wisdom
More of Today's Solutions
Here are some easy recipes for making your own hand sanitizer
By now you must surely be aware that washing your hands clean is necessary to keep you and others protected during the pandemic. You’ve ...
Read MoreThe case for shifting to a four-day workweek for post-pandemic life
At The Optimist Daily, we’re putting a lot of focus on what the world can do after the pandemic to create a healthier, more ...
Read MoreSo your compost has mold? What it means and what to do about it
So you’ve set up a functioning compost system in your backyard. First things first, congratulations! But how do you know if your compost is ...
Read MoreMapping out the Milky Way’s snacks gives clues into dark matter
In our galaxy’s galactic halo, there are 12 streams of stars orbiting. These burning balls of gas are actually being torn apart and their ...
Read More
