Taking a stroll can do wonders for creative thinking. Just look at the great Aristotle, who sauntered about as he lectured his followers or Charles Dickens, who routinely walked for 30 miles a day. Nowadays we sit more than we sleep and it effects our health as well as our minds. According to researchers at Stanford, what we should really be doing instead of sitting is walking. The researchers found that people perform better on creative divergent thinking tests during and immediately after walking and that the act of walking itself, rather than the sights encountered on a saunter, was key to improving creativity. So if you need to get your mind running, step out the door and take a walk.
Research shows that walking improves creativity
More of Today's Solutions
How this city in Illinois plans to stop homelessness by the end of the year
Less than a decade ago, more than 700 people were homeless in the small, 150,000 person city of Rockford, Illinois, about 90 miles northwest ...
Read MoreThis map shows what Indigenous land you live on
If you’ve attended a virtual lecture or presentation lately you may have noticed that the speakers initiated the event with an acknowledgment of which ...
Read MoreMore on beavers and rewilding
We decided to dust off and update this innovative solution to restoring habitats with the most industrious aquatic mammal: beavers. At The Optimist Daily, ...
Read More9 driving changes you can make to save more and burn less
Gas prices keep going up. While many of us can’t yet afford an electric vehicle, and we still need to get places, there are ...
Read More
