We tend to think of food and medicine as different entities, but in California, a food-as-medicine movement is picking up steam amongst doctors and parents. The idea is that by treating food as a means to prevent diabetes and cancers caused by poor diets, you can limit the reliance people have on modern medicine. The food-as-medicine movement is taking shape in different forms such as the “Shop with Your Doc” program, which sends doctors to local grocery stores to help guide customers towards healthy, inexpensive alternatives to processed foods. Another way doctors are helping people is by prescribing nutritional changes that can help prevent, limit or even reverse diseases by changing what patients eat. Although the power food isn’t always enough to prevent illnesses, dietary changes can play a major role in maintaining good overall health.
Why seeing food as medicine will help you stay healthy
More of Today's Solutions
EU launches action plan to tackle cyberbullying and protect children’s mental...
BY THE OPTIMIST DAILY EDITORIAL TEAM As young people spend more of their lives online, the risks they face have become harder to ignore. ...
Read MoreBefore you buy: 6 smart questions to avoid impulse spending
BY THE OPTIMIST DAILY EDITORIAL TEAM We have all heard the advice: buy what you need, not what you want. In theory, it is ...
Read MoreRevumenib: the breakthrough pill curing leukemia in a third of patients
Patients with terminal leukemia who were not responding to treatment now have hope for a cure thanks to revumenib, a new experimental medication. In ...
Read MoreWhat is “weaponized kindness” and how can you protect your relationship from it?
In the delicate dance of love, kindness often serves as the melody that orchestrates harmony between couples. From modest gestures like morning coffees to ...
Read More
