Today’s Solutions: August 23, 2026

The idea that organisms can live longer, healthier lives by sharply reducing their calorie intake is not exactly new. Laboratory research has repeatedly demonstrated the anti-aging value of calorie restriction, often called CR, in animals from nematodes to rats—with the implication that the same might be true for humans. In practice though, permanently reducing calorie intake by 25 to 50 percent or more sounds to many like a way to extend life by making it

Print this article
More of Today's Solutions

5 anti-inflammatory spices that aren’t turmeric

Turmeric tends to get all the attention when it comes to anti-inflammatory spices, but don’t overlook these five other spices that functional food expert ...

Read More

The gene that could stop Parkinson’s disease

Scientists are always working tirelessly to figure out new, effective treatments for complex neurological conditions. Here at The Optimist Daily, we’ve reported on many ...

Read More

Meet Susan Murabana, the astronomer bringing the cosmos to Kenyan youth

A celestial display unfolds beneath the velvety African night sky, amidst the peace of Kenya's isolated Samburu county. It’s 1:30 AM in mid-August, and ...

Read More

Unlock your charisma with science-based tips for every personality

BY THE OPTIMIST DAILY EDITORIAL TEAM Charisma may appear to be something you are born with or without, yet research indicates that it is ...

Read More