Today’s Solutions: December 20, 2025

Astaxanthin, which is part of the carotenoid family, is thought to be the most potent antioxidant nature has to offer, and mounting research suggests it has broad-spectrum, system-wide health benefits. It’s derived from Haematococcus microalgae, which produces astaxanthin as a protective mechanism to shield the fragile algae from harsh ultraviolet (UV) light and other environmental stressors. Astaxanthin’s benefits are so numerous, I’ve written several articles to cover its activities, from radiation protection, including UV-radiation and anti-wrinkle

Print this article
More of Today's Solutions

6 surprising signs of loneliness women often miss (and how to reconnect)

On the outside, things seem… fine. Work is demanding but fulfilling. Family life is busy. The calendar’s full. There’s nothing glaringly wrong, yet something ...

Read More

Why a cheetah sperm bank may be key to saving the species from extinction

In the heart of Namibia, a unique conservation project is quietly preparing for a future no one wants to face. At the Cheetah Conservation ...

Read More

Try these yoga poses for deeper sleep

Yoga is a practice meant to boost mindfulness and physical wellness, so it’s no surprise that it can also improve sleep. If you’re one ...

Read More

U.S. women’s relay swim team wins olympic gold, claims new world record

BY THE OPTIMIST DAILY EDITORIAL TEAM On Sunday, the United States women's relay swim team won a historic 4x100 meter medley relay, claiming Olympic ...

Read More