If you are a lover of chocolate, we have great news for you. A new study has found that the natural compounds found in the cocoa bean have neuro-protective effects. In other words, problem-solving, memory and general cognition skills are kept sharp when we eat chocolate or drink cocoa. To get the benefits, however, avoid commercially-available chocolates that have additives like sugar and milk, and choose instead dark chocolate.
A chocolate a day can keep you mentally sharp in every way
More of Today's Solutions
5 anti-inflammatory spices that aren’t turmeric
Turmeric tends to get all the attention when it comes to anti-inflammatory spices, but don’t overlook these five other spices that functional food expert ...
Read MoreThe gene that could stop Parkinson’s disease
Scientists are always working tirelessly to figure out new, effective treatments for complex neurological conditions. Here at The Optimist Daily, we’ve reported on many ...
Read MoreMeet Susan Murabana, the astronomer bringing the cosmos to Kenyan youth
A celestial display unfolds beneath the velvety African night sky, amidst the peace of Kenya's isolated Samburu county. It’s 1:30 AM in mid-August, and ...
Read MoreUnlock your charisma with science-based tips for every personality
BY THE OPTIMIST DAILY EDITORIAL TEAM Charisma may appear to be something you are born with or without, yet research indicates that it is ...
Read More
