Your chronotype describes your body’s natural circadian rhythm trends. Are you an early bird or more of a night owl? Although this predisposition to waking and sleeping at a certain hour is, in fact, partially genetic, you can change your body’s natural behavior with some easy tricks. Here’s Read More...
During this year's winter solstice on December 21st, two of our solar system’s largest planets will appear to collide for the first time since the Middle Ages. This event, featuring Jupiter and Saturn, will show the two planets at one super bright spot of light in our skies. Although the Read More...
Today we’re chatting about small ways to work exercise into your daily routine and San Francisco’s proposed ban on indoor tobacco smoking. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
Today we’re chatting about small ways to work exercise into your daily routine and San Francisco’s proposed ban on indoor tobacco smoking. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
Today we’re chatting about small ways to work exercise into your daily routine and San Francisco’s proposed ban on indoor tobacco smoking. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
Today we’re chatting about small ways to work exercise into your daily routine and San Francisco’s proposed ban on indoor tobacco smoking. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
The Norweigian city of Tromsø sits 200 miles north of the Arctic circle, yet for the large part, the residents don’t experience the sort of seasonal depression you might expect with so many months of darkness. A big part of this successful wintertime living is what psychologist Kari Leibowitz Read More...
Big cities can have some strange odors, but one thing you won’t smell anymore if you live in a San Francisco apartment building is tobacco smoke. Last week, the San Francisco Board of Supervisors voted 10-1 to outlaw tobacco smoking in the city’s apartments. The ban applies to apartments Read More...
In our guide to more socially distanced holidays, we recommended sending care packages with homemade treats to relatives you can’t see in person. Today, we’re diving deeper into how you can safely prepare and mail those goods. First things first, it’s important that the food is being Read More...
We once shared how a tiny owl was rescued from the branches of the Rockefeller Christmas Tree. Now we have more good news as it turns out the fate of the tree itself is also quite heartwarming. Once the holiday season is done, the tree will be taken down in early January. Then, it will take on Read More...